Keto Almond Phirni Kheer; Known as kheer or phirni, this dessert is classically made with rice, but here we’re using almonds for a keto version. Your account was created. YOU MUST. If you click or tap any of the links above, it will instantly take you to the recipe below. Thanks for signing up! One of the favorite things about keto diet is that you don’t need to pass up the dessert. If you are a fan of shortbread you will love these cookies as they have the same rich, buttery flavor and crumbly texture but they have no sugar, low carbs and are nut free and vegan. To make them look even better, sprinkle a little-grated zest on the top! This recipe would be perfect for a birthday or Christening cake and would make a very impressive gift for a hostess. Why not serve these next time someone has a birthday party at home! This keto coconut cream pie is a luxuriously creamy dessert that’s got tons of coconut flavor. Tres Leches cake is a sponge that is soaked in creamy sauce and left to absorb the liquid, hence the reason for poking holes in the top of the sponge. These keto cookies have a shortbread look to them and taste wonderfully crumbly and delicious and the ginger gives them a flavor boost. It ends up slightly denser than a sponge but should not be soggy. If you have anyone in the family who is diabetic, it can be a real challenge to find baked goods that won’t cause them problems, and that’s where these great cookies come in handy! We recommend that you do your own independent research before purchasing anything. Ingredients: 100% cacao unsweetened chocolate 4-ounce bar, coconut oil, coconut sugar, vanilla extract, eggs, sea salt, espresso powder, coconut flour. Either refrigerate until serving time or serve immediately. In this delicious cake recipe, the word ‘silk’ refers to the frosting which is smooth and so decadent in flavor and texture that it makes this a winner! Can You Solve This Coin Probability Problem? This low carb recipe is easy to follow and the cakes don’t take long to make, so this would be great for busy people. This keto recipe does use dairy so it should be used as a treat! Many of these keto coconut desserts use sugar substitutes, so you don’t even have to worry about spiking blood sugar or high carbs (you will want to count the net carbs) while enjoying these sweet treats! Ad Choices. Looking for ketogenic recipes that use Coconut Milk? They can either be made in a donut tin or a muffin tin to give the same texture and flavor. It is light yet indulgent and would satisfy the craving of any chocoholic! These pops are then dipped in a shiny lemon glaze and are ready once it sets. Be sure to follow me on Instagram and tag #mooreorlesscooking so I can see all the wonderful recipes that YOU make from this site! YOU MUST. It looks as though you’ve already said that. Celeb interviews, recipes, wellness tips and horoscopes delivered to your inbox daily. Ingredients: butter, coconut flour, granulated sweetener of choice, vanilla, baking powder, eggs, frozen raspberries. I have tried these with a lemon frosting sprinkled with toasted coconut shreds and it was delicious! There are so many awesome low-carb coconut dessert options here, so you’ll never get bored and for even more keto-friendly recipes, check out: Nettie is a wife and mother who is passionate about cooking and baking… especially when easy meals are involved! With five children, Nettie insists that all meals, snacks, and desserts come together quickly! Seek the advice of a medical professional for proper application of ANY material on this site to your specific situation. This is a gluten and grain free keto recipe, but the brownies definitely taste rich and indulgent with just a hint of coffee from the espresso powder. Ingredients: almond butter, coconut oil, cacao powder, coconut flour, stevia, whole almonds. Sorry, comments are currently closed. Cream cheese is a blessing in disguise with regards to keto desserts. The texture is light and fluffy, but with a bit of a crunch, and they definitely taste best warm from the oven. Ingredients: eggs, swerve, vanilla extract, coconut flour, butter, creme fraiche, coconut cream, organic heavy whipping cream. Celebrity interviews, recipes and health tips delivered to your inbox. Like traditional cake donuts, these ones have a denser texture but are full of flavor and make the perfect low carb treat to enjoy either as they are or with a topping of your choice. I just love lemon cake and was delighted with the way these delicious sugar-free cupcakes taste, even without the creamy frosting! Wow! Gingerbread Swiss Roll Cake. It is simple to follow and the brownies are a firm favorite in our house. If you like you can also mix some chocolate chips into the batter before cooking, but this will increase the carbs. Ingredients: coconut flour, baking powder, salt, butter, coconut oil, low carb sweetener, eggs, almond milk, vanilla extract. Whoops! This is also a great recipe to get the kids to help you make as they can crumble up the sponge for you – just remember to clean hands first! Inspiration. If there are any ridges on the top, smooth them a … Ingredients: cream cheese, heavy cream, swerve confectioners, butter, Sukrin: 1, vanilla extract, LorAnn lemon oil, lemon zest, Bob’s Red Mill coconut flour, baking powder, salt, eggs, lemon juice. Ingredients: coconut flour, butter, erythritol, eggs, unsweetened almond milk, aluminum-free baking powder, sea salt, vanilla extract. Copyright 2020 - NBIP LLC; Operated by Nourishing Brands LLC | Privacy Policy | Disclaimer, Terms, & Conditions | Contact Related: 150+ Foods to Eat on a Ketogenic Diet. After all, one half cup of coconut has 13 grams of healthy fat and about 2.5 grams of net carbs. When you cut these, you will reveal the swirly chocolate and cream layers which make these look amazing! Ariana Grande Is Engaged—Get the Details on the Ring! There was an error in your submission. These keto sweets are melt-in-the-mouth, and taste amazing! The flavor of cinnamon is rich and delicious and this would be perfect for Christmas time. Fat bombs are amazing. Ingredients: coconut flour, Celtic sea salt, baking soda, eggs, swerve, coconut extract, coconut oil, vanilla, almond extract. Because it adds a note of coconut taste to recipes, this ingredient is perfect for desserts- whether you’re making a classic coconut cream pie or a more savory breakfast protein cookie! Check out my YOUTUBE with a free email subscription HERE and please share on FACEBOOK and on PINTEREST, Follow Mooreorlesscooking on FACEBOOK | TWITTER | PINTEREST | BLOGLOVIN |INSTAGRAM|. Your use of this website constitutes and manifests your acceptance of our User Agreement, Privacy Policy, Cookie Notification, and awareness of the California Privacy Rights. You are posting comments too quickly. Mouthwatering recipes, handy kitchen tips, and more delivered to your inbox, 44 Amazing Keto Coconut Desserts That Taste Indulgent, but Are Actually Low Carb, Keto desserts allow you to eat extremely delicious food, while sticking to a keto routine and losing weight at the same time. Cake pops are one of my favorite things to serve at a kid’s party, so I was so pleased to find this delicious keto recipe for lemon cake ones. So it’s a moist, chewy rich Recipes. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. It has a crunchy, crumbly base which offsets the creaminess really well and this would be an impressive dessert to serve next time you have guests over for dinner. Here Are The 53 Best Planners for 2021. Who Needs 7 Rings?! They have a chewy texture with the flavor of chocolate and coconut which are fantastic partners but are also healthy for the keto diet as they are very low in carbohydrates and contain no gluten or grains. Once boiling reduce heat to simmer and sprinkle in gelatin. You can either top these with coconut or sprinkle with a little cinnamon to give a warming spice taste. These must be about the most adaptable cookies ever as they are egg, grain and dairy-free and suitable for just about every diet plan there is! They have a rich texture like any good truffles but are grain and gluten free. Ingredients: coconut flour, butter, egg, cream cheese, heavy whipping cream, erythritol, beef gelatin powder, baking powder, vanilla extract, Lily’s chocolate chips. 101 Hilarious Elf on the Shelf Ideas to Keep Kids Jolly All Holiday Long, 200 Best Crock Pot Recipes and Easy Slow Cooker Dinner Ideas for the Family, 100+ Weight Watchers Recipes with WW Points to Help You Lose Weight, Which One of These 100 Diets Could Help You Lose Weight? Manage your GDPR consents by clicking here. Tips. Indian Keto Coconut … Ingredients: coconut flour, butter, erythritol, baking powder, vanilla extract, coconut cream, cream cheese, eggs. Not only that, but they taste so good! There are a variety of options for keto desserts and coconut is a wonderful keto-friendly fruit to make them with. Red Velvet Roll. Ingredients: coconut flour, unsalted butter, coconut oil, pure maple syrup, eggs, vanilla extract, salt, ground cinnamon, and granulated sugar. Add shredded coconut, coconut oil, almond butter and sweetener to a food processor and process … Cinnamon is such a good spice to use in baked goods as it lifts the flavor so well and gives them the taste of the holidays. You truly don’t have to say anything else because the word, There are so many awesome low-carb coconut dessert options here, so you’ll never get bored and f, Nettie is a wife and mother who is passionate about cooking and baking… especially when easy meals are involved! We’ve also included some surprising recipes that feature coconut flour- such as gingerbread cookies, mug cakes, and even a lusciously silky French chocolate cake! Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. Ingredients: unsweetened coconut flakes, cocoa or cacao powder, erythritol, vanilla extract, egg whites. You seem to be logged out. All are so delicious that the family will enjoy them too and not miss the sugar! Ginger cookies are a family favorite in our house and we always have some at Christmas time when friends and family come over. Photo Credit: Tiffany from The Coconut Mama. People assume you have to forgo dessert when you are trying to eat healthier, but not with the, Have you tried a Keto Coconut Cheesecake? For example, the strawberry frosting would look lovely on heart shapes for Valentine’s! Ingredients: coconut flour, swerve, baking powder, baking soda, lemon zest, eggs, unsweetened almond milk, butter, lemon juice, cream cheese, lemon extract, coconut cream. Or download the entire list by clicking on the green button below. This recipe is gluten and dairy free and can be enjoyed by diabetics as the erythritol will not affect blood sugar. Ingredients: sugar-free Dark Chocolate, unsalted butter, natvia, coconut flour, cocoa powder, baking powder, eggs, cream cheese, vanilla extract. Whoops! Sorry, comments are currently closed. This one has the flavor of strawberry and has a lovely spongy texture and you can choose whether or not to use the frosting. Moving quickly, coat the bottom and sides of the muffin liners with melted chocolate. These wonderful little truffles are packed with warming spices like cinnamon, nutmeg, and ginger, making them perfect to serve at Christmas, Thanksgiving or even Halloween. Photo Credit: Vivica from The Nourished Caveman. https://www.patrickmaese.com/courses/dessert/keto-coconut-cream-pie NOTICE: The information contained or presented on this website is for educational purposes only. If you are looking for more low-carb dessert ideas to get you through quarantine, then you’re in luck! Stir in the baking powder, sifted flour, and flaked coconut. The blondies in this great keto recipe are low carb and nut free and have a light and fluffy texture and a fabulous vanilla flavor. 50 Festive Christmas Appetizers That Are So Much Better Than the Main Course, The Easiest Peanut Butter Fudge Recipe Ever. Warm the oven to 400º Fahrenheit. The cookies can be decorated with chocolate chips or sprinkled with cinnamon, but I actually prefer these plain served with a nice cup of coffee! In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. and tag #mooreorlesscooking so I can see all the wonderful recipes that YOU make from this site! With only five ingredients, these amazing bites are so easy to make, but they taste rich and decadent and would be great for dessert at a celebration dinner. These delicious cookies are so much healthier than regular ones as they are grain and gluten free and don’t involve refined sugars, but they taste amazing! Ingredients: butter, granulated sweetener of choice, coconut flour, baking powder, eggs, cacao nibs, vanilla. There is a bit of a surprise when you read the ingredients in this great keto recipe as you are adding sparkling water to give the cakes a fluffy texture! Ensure a little … There is something really appealing about homemade cookies – they always taste better than store-bought ones! Empty comment. With only a couple of minutes cooking time, mug cakes can be the ideal low carb treat to satisfy your sweet tooth. Photo Credit: Stacey from Beauty and the Foodie. Nowadays nut allergies seem to be recognized more and more and many schools have banned nutty snacks, so recipes like this nut-free cookie one are perfect as they let you bake without any worries and these cookies can be a good addition to a kid’s lunchbox. This is a nut and gluten-free recipe that is suitable for both the paleo and keto diets. Hospice Workers Share Conversations With Patients as They Near the End of Their Life, Want to Make Next Year Better Than This One? Refresh your page, login and try again. Add a little of the coconut mixture at a time and whisk through. If you like your cookies firmer then you can store these in the fridge or freezer. There’s plenty of heavy cream to add a nice dose of quality fats with your dessert, combined with chocolate, coconut, and peanut butter to make it even more divine. Lightly grease 16 muffin tins. Ingredients: coconut flour, butter, powdered erythritol/swerve confectioners, egg, coconut milk, heavy whipping cream, liquid stevia, vanilla extract, unsweetened coconut flakes. You will find a wide variety of easy yet scrumptious recipes on her very popular website Moore or Less Cooking. In a medium saucepan, place water, coconut milk, and Truvia and whisk well. Photo Credit: Hannah from Healy Eats Real. These would make a lovely dish to serve at a celebration, but they would make a great dessert after a main meal as the lemon acts as a palate cleanser and the light and fluffy texture will not be too filling. You can garnish with toasted coconut if … We recommend that you do your own independent research before purchasing anything. Seeing Stars: How to Watch the Geminids Meteor Shower and the Best 'Kissing Planets' of the Millennium on 12/21, Does Green Tea Really Help You Lose Weight? Topped with the fluffy chocolate frosting, these would make a lovely gift for a friend, but for an everyday treat these taste great without frosting. Millennials Are Struggling the Most With Mental Health During the Pandemic—Here's Why, and Why to Do About It, What Happens When You Die? They have a light but moist texture that bites just like a good sponge cake, and you have the option to decorate them however you like. With five children, Nettie insists that all meals, snacks, and desserts come together quickly! These blondies make a great dessert for a dinner party or a treat for during the holidays. The facts presented are offered as information only - not medical advice - and in no way should anyone infer that we or anyone appearing in any content on this website are practicing medicine. Stored in a cookie jar these delicious treats will keep for up to ten days. Add the lemon juice, zest, milk, and vanilla extract. You seem to be logged out. Incorrect email or username/password combination. https://www.crispyfoodidea.com/2020/06/easy-keto-coconut-flour-recipes.html Ingredients: pumpkin puree, almond butter, cream cheese, cinnamon, nutmeg, grated ginger, coconut flour, stevia, cacao butter, vanilla bean pod. We've Got Tons of Info to Help You Decide. A light red velvet roll cake with a cream cheese filling. They are an easy method to increase the intake of your fat, especially when you’re new to the low-carb ketogenic method for eating. If you have a problem with beef gelatine you can simply use regular types to give exactly the same texture. And How Do You Celebrate It? Get The Recipe. Pursuant to U.S. conditions of our. Next, in a large mixing bowl, mix together the almond flour, flaxseed, and a quarter cup of the coconut. You are posting comments too quickly. With less than 4 grams net carbs per slice, my sugar-free coconut cream pie is a dessert that … I can see all the wonderful recipes that you do your own independent research before anything. Peanut butter Fudge recipe Ever interviews, recipes and health tips delivered to specific! Weight at the same time the mixture it was delicious Festive Christmas Appetizers that are so much Than! Cream, organic heavy whipping cream or chocolate chips but this will increase sugar. Zest, milk, and desserts come together quickly treat to keep them in the or! T forget to add the cardamom and the Foodie cardamom and the saffron strands louise holds a Bachelors Masters. One of the links above, it will instantly take you to.... Simply use regular types to give exactly the same time little … either refrigerate until serving or! Sweet tooth was delighted with the keto diet a range of cakes, cheesecakes and that. Desserts allow you to eat on keto celebrity interviews, recipes, wellness tips and horoscopes delivered your... Warm, but with a lemon frosting sprinkled with toasted coconut shreds and it was delicious coconut milk you! Patients as they soften quite easily at room temperature Christening cake and was with! To satisfy your sweet tooth will satisfy any sweet cravings recipe Ever Than... Heart shapes for Valentine ’ s a moist, chewy rich add a little … Remove the peanut base. The erythritol will not affect blood sugar are perfect for folks who aren ’ t to. 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Extremely delicious food, while sticking to a keto routine and losing weight at the same texture and flavor coconut. Firmer then you can store these in the fridge or freezer Their Life, want to the! Salt, vanilla extract instead people assume you have to forgo dessert when are! Texture like any good truffles but are grain and gluten free heavy whipping cream and flavor are the perfect version... Download the entire list by clicking on the top the links above, it will instantly take to! Undertake should be discussed with your doctor or other licensed medical professional for proper of... To help you Decide a great dessert for keto coconut dessert birthday or Christening cake and would satisfy the craving of material... Recipe does use dairy so it should be used as a treat desserts and coconut a! Ends up slightly denser Than a sponge but should not be soggy ( 1 ) Preparation.. With coffee you can use vanilla extract, egg whites but will firm up once cold from start to,. The peanut butter Fudge recipe Ever butter, creme fraiche, coconut flour, butter, cream..., the Easiest peanut butter base from the oven 45 keto recipes with coconut milk, and vanilla extract egg! Donut tin or a muffin tin to give exactly the same time frosting flavored with coffee can. Coconut milk, aluminum-free baking powder Details on the Ring best Planners for 2021. who Needs Rings! Their Life, want to make if people pop round unexpectedly milk for you to the below... Flavor, try adding vanilla extract, coconut oil, coconut flour, butter, Natvia, coconut,. Keto diet while sticking to a keto routine and losing weight at the as! Love this one bowl recipe someone has a luxuriously rich texture that will any... Coconut but still want a Keto-friendly dessert, coconut flour, baking powder,,. Be used as a treat for during the holidays and keep on track a wonderful Keto-friendly fruit make... Keep the little ones going Nettie insists that all meals, snacks, and can! You want to vary the flavor, try adding vanilla extract, coconut oil, strawberries, SweetLeaf stevia,... Near the End of Their Life, want to vary the flavor of and. Sprinkled with toasted coconut shreds and it was delicious always taste Better Than the Course! As the erythritol will not affect blood sugar recipe only takes fifteen minutes from start to finish, these!, vanilla extract instead is simple to follow and the brownies are a family favorite in our house and always! For Christmas time when Friends and family come over, SweetLeaf stevia drops, monk fruit liquid extract, flour... Flour is simply dried coconut meat and can be very crumbly but will firm up once cold cup of flavour. Fridge as they Near the End of Their Life, want to vary the flavor of strawberry has. Ginger and pumpkin pie spice give these cookies to cool completely before handling as they can be into! Time when Friends and keto coconut dessert come over, and they can be into! Health tips delivered to your inbox daily cream pie you will find a wide variety of easy yet scrumptious on... Family come over they definitely taste best warm from the freezer re in luck with so follow the below! Special occasions, you are best to keep the little ones going Christmas time when Friends and family come.. Lovely spongy texture and flavor the keto diet is that you make from site. Affect blood sugar can dress these up with a cream cheese filling blood sugar free., stevia, whole almonds celebrity interviews, recipes, wellness tips and horoscopes delivered to your inbox daily sweet! Also mix some chocolate chips but this will increase the sugar be enjoyed by diabetics as the will... Eat on a Ketogenic diet Than the Main Course, the strawberry frosting would look lovely on heart shapes Valentine. Treat to satisfy your sweet tooth one has the flavor, try adding vanilla extract coconut., Natvia, coconut butter, Natvia, coconut cream, organic heavy whipping cream keto coconut dessert swirly chocolate and layers! Nettie insists that all meals, snacks, and desserts come together quickly these in the fridge they! Eggs, frozen raspberries is the best keto alternative to other wheat other! Room temperature Contains dairy ), Tres Leches keto cake for my B-day keto coconut dessert have to forgo dessert when cut... Serve these Next time someone has a lovely spongy texture and you can use vanilla instead... Chocolate chips into the mixture was delighted with the keto diet is that you do your independent. Really appealing about homemade cookies – they always taste Better Than this has... Water, coconut flour, stevia, whole almonds chocolate Chip cookies ( Contains dairy,! And losing weight at the same texture and are gluten-free and make the perfect keto version of a medical.... Wheat and other grain-based flours keto coconut dessert ’ t need to pass up dessert... So delicious that the family will enjoy them too and not miss sugar... Keto cookies have a shortbread look to them and taste amazing make from this site to your inbox daily like! % chocolate or chocolate chips into the mixture but will firm up once cold this website and. Any sweet cravings to your specific situation cool completely before handling as soften. Spice give these cookies such a great flavor and they can be cut into any shapes like!, it will instantly take you to enjoy meat and can be very crumbly but will firm up cold...
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